The Downward Doug
Doug Robson is a Stuntman, Yoga and Meditation teacher who holds a diploma in counselling and mental health first aid as well as a Masters in Psychology and Neuroscience. He has a passion for learning and is continually adding to his wealth of knowledge of well-being. The Mission is to reduce suffering by empowering individuals to take control of their minds and their lives.
Our Community
We believe that the journey of meditation and learning is best experienced together. Our community is made up of individuals from all walks of life who come together to support and inspire each other on our personal development journeys.
Hear what students say...
Fàtima, Portugal
“Loved every lesson. So meaningful and filled with good ideas and advice. Been implementing all of them. Thank you!
Michelle, Sydney
Thank you for creating such a usefuł and practicał meditation. Great production quałities too. Which is greatly appreciated as it gave me the space to absorb every word immediateły and dive into the content. Thank you Douglas 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Shelly, Jackson FL
Thank you for this wonderful course! I learned a great deal and am excited to continue learning on my own, using the books you mentioned. Looking forward to more content from you
"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom."
Buddha
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