top of page

Transform Your Mental State with Our Meditations and Courses

The Downward Doug

Doug Robson is a Stuntman, Yoga and Meditation teacher who holds a diploma in counselling and mental health first aid as well as a Masters in Psychology and Neuroscience. He has a passion for learning and is continually adding to his wealth of knowledge of well-being. The Mission is to reduce suffering by empowering individuals to take control of their minds and their lives.

Home: Classes

1-1 Coaching

With qualifications in Psychology, Neuroscience, counselling, and Mediation I am ready to help you with any aspect of your spiritual or cognitive journey.


Doug has been creating courses for over 3 years and has helped over 6000 students so far. His courses include  Stoicism, Breathwork, Meditation and Masculinity. All are designed to enrich, entertain and engage.

Our Community

We believe that the journey of meditation and learning is best experienced together. Our community is made up of individuals from all walks of life who come together to support and inspire each other on our personal development journeys.

Start Your Transformation Today

Over 6500 Students so far

Intro to Happy New You Course
00:00 / 02:14

Hear what students say...

Fàtima, Portugal

“Loved every lesson. So meaningful and filled with good ideas and advice. Been implementing all of them. Thank you!

Michelle, Sydney

Thank you for creating such a usefuł and practicał meditation. Great production quałities too. Which is greatly appreciated as it gave me the space to absorb every word immediateły and dive into the content. Thank you Douglas 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Shelly, Jackson FL

Thank you for this wonderful course! I learned a great deal and am excited to continue learning on my own, using the books you mentioned. Looking forward to more content from you

"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom."


Stay Connected

Join Our Mailing List

Thank You for Joining!

  • Facebook
  • Twitter
  • Instagram
bottom of page